Ongoing Monthly Meditation Group

Ongoing Monthly Meditation Group

Ongoing Monday Meditation Group in Kitsilano has Stopped in June 2016

This is cancelled:

In Kitsilano, Vancouver on Monday nights, 6:30 – 8:00 pm with Brian Ruhe. By donation, at Vital Health Wellness Centre 1855 West 4th Ave. at Burrard St. Take the 4 or 7 bus; stops right there!

45 minutes of meditation, parts guided, parts silent. Dhamma talks on different topics. Time for questions and discussion. Ask any question!

Please email beforehand because the day can change. It is recommended that you take one of Brian’s courses first. Location, as of August 25th 2014, we have been promoted from Brian’s apartment four blocks away to:

Vital Health Wellness Centre

1855 West 4th Ave. at Burrard St.

For info call Brian 778-232-2282 cell.

Brian Ruhe was a Buddhist monk in Thailand and has been teaching Buddhism and meditation for 18 years. Brian has taught thousands of people at temples, colleges and Adult Ed. courses around Vancouver. His latest book is “A SHORT WALK ON AN ANCIENT PATH” available for $15 or as an Amazon eBook for $7.99. Guided Meditation CDs $15. Brian has 400+ You Tube videos at: www.youtube.com/user/BrianRuhe . 

Email: brian@theravada.ca

www.theravada.ca

meetup.com/vancouvermeditation

Following the Theravada Forest tradition

of Ajahn Chah, at forestsangha.org

You will learn to practice breath meditation, body sensation and loving kindness (metta), plus study aspects of Theravada Buddhism. Guest speakers as well.

The format for meetings is:

1/2 meditation

1/2 dharma talk and discussion

After, social time with tea. Hang out in this big, special space provided by owner Heidi Henderson and meet some cool fellow meditators and spiritual seekers!

Meditators can leave after any part, if they want.

You may download this book for free, as a study aid:

With Each & Every Breath: A Guide to Meditation

Book by Ajahn Thanissaro

Download for free as a study aid for sitting group. PDF at

http://watmetta.org/ go to Dhamma

go to Texts

Or go directly to

www.dhammatalks.org/Archive/Writings/EachAndEveryBreath_v130123.pdf

With Each & Every Breath: A Guide to Meditation. A new breath meditation manual by Thanissaro Bhikkhu drawing on two sources: the Buddha’s own set of instructions on how to use the breath in training the mind, and Ajaan Lee Dhammadharo’s method of breath meditation — which builds on the Buddha’s instructions, explaining in detail many of the points that the Buddha left in condensed form. A page has been added to this site with download links to all of the .mp3 dhammatalks referenced in this manual: With Each & Every Breath audio files.

Please help make this ongoing group a success by joining us and passing this invitation on to your friends. This group is best for people who have taken one of Brian’s courses first, or have meditation experience but beginners can come if they like.

By Donation (Dana)

This meditation group is supported by donation (dana) in accord with the tradition that the dhamma teachings are priceless and offered freely. Donations are gratefully accepted and essential to support the continuation of regular sittings in the future.

May you be well, happy and peaceful…

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